<p>Nowadays there are a number of reasons on why you want to get rid of the THC that's in your system. You could be facing a drug test at work or may just want to cleanse your body to feel a bit healthier. If you've been consuming cannabis but need to get it out of your system quickly, you're in luck.<br />Here are a list of methods to get the weed out of your system:</p>
<h2 id="0">How Long Does Weed Stay In Your System?</h2>
<p>Before trying to figure out how to get the weed out of your system, it's important to understand how long THC usually stays in your <a href="https://weedzly.com/library/can-you-donate-blood-if-you-smoke-weed" target="_blank" rel="noopener">bloodstream</a> for. Even though you may be only getting high for a few hours, THC lingers in your body for much longer. If you used cannabis<br />once it may take up to 7 days to leave your system. If you're a a more frequent user the THC could be detected for months depending on how often and the amounts of weed that you smoke. It's important to accurately determine how much weed you've been smoking as<br />that will determine how easy your weed detox will be.</p>
<p><img title="https://res.cloudinary.com/timj111/image/upload/v1673829672/articles/ovvuix0oulrpuka7js1k.jpg" src="https://res.cloudinary.com/timj111/image/upload/v1673829672/articles/ovvuix0oulrpuka7js1k.jpg" alt="Long stay weed" width="596" height="327" /></p>
<h3 id="1">What is a weed detox?</h3>
<p>A weed detox is the process of removing any cannabis that remains in your system. As you consume cannabis, there are metabolites that go into your bloodstream and hang around in there for weeks. When you stop using cannabis, there will no longer be a flow<br />of new metabolites coming in. After you've stopped using for a while, your body will have finally had time to flush out all the past THC molecules. The time it can take for the THC to leave your system can vary depending on how long and how much weed you've been smoking.</p>
<p>A <a href="https://weedzly.com/library/cbd-and-thc-whats-the-difference" target="_blank" rel="noopener">THC</a> detox can be very easy for some people while a lot more difficult for others. What determines how simple your detox process will be is the amount of cannabis that you smoke. If you're a heavy cannabis user and want to start a detox, you may feel some withdrawal like symptoms.<br />If you don't use cannabis much and have not built a large dependency on it, doing a THC detox should not be too difficult. If you're a constant cannabis user and start a detox, you may have some symptoms like:</p>
<ul style="list-style-type: square;">
<li>Headaches</li>
<li>Mood swings</li>
<li>Anxiety</li>
<li>Anger</li>
<li>Change in appetite</li>
<li>Insomnia</li>
<li>Sweating</li>
<li>Strange dreams</li>
</ul>
<p>Professionals like to debate if these symptoms are caused by the stoppage of cannabis use directly as it is not considered an addictive substance. If you use any medicinal type substance constantly then immediately stop, you will likely feel some sort of withdrawal symptoms as your<br />body will have to adjust and get used to things.</p>
<h3 id="2">How To Get Weed Out Of Your System?</h3>
<p>If you know you want to start a weed detox, you should immediately stop consuming any forms of THC. There are a number of things you could do to help speed up the detox process. These include:</p>
<h3 id="3">Do Exercise</h3>
<p>When you exercise, you sweat out a lot of toxins that are in your body. Getting exercise is also a great way to improve your mood and get an increase in energy. Just exercise alone won't do the trick, but it's a great way to speed up the detox process and have yourself feeling good.&nbsp;</p>
<h3 id="4">Hit The Sauna</h3>
<p>The main idea behind doing a detox is getting the toxins out of your body. A sauna is great way to sweat and get rid of that THC that's in your fat cells. Going in a sauna alone won't do the trick, but if you combine that with exercise and the other techniques you'll increase your chances of passing.</p>
<h3 id="5">Drink Tons of Water</h3>
<p>Drinking water is one of the best things you can do if you want to cleanse your body. Drinking excessive amounts is not going to help speed up the process, but drinking a lot of water will help you feel good during the detox times.&nbsp;</p>
<h3 id="6">Eat a Healthy Diet</h3>
<p>Eating vegetables is another great way to help speed up your metabolism and to clean out your system. Leafy greens such as spinach, kale, and broccoli are especially effective. They provide the body with a number of vitamins and minerals that help boost your metabolism. You should<br />also avoid foods high in fat, sugar, and sodium. Eating junk food &amp; red meat will slow your metabolism down and increase water retention in your body. When doing a detox, you want your body to metabolize things quickly, and eating greens will help with that.</p>
<p><img title="Vegetables &amp; Vegetable Smoothie" src="https://res.cloudinary.com/timj111/image/upload/v1666202773/articles/lvz3jqkeyqxuxnkx8qtt.jpg" alt="Vegetables &amp; Vegetable Smoothie" width="281" height="281" /></p>
<h3 id="7">Try a Detox Drink or Pills</h3>
<p>Detox drinks are beverages made to help people remove toxins from their bodies. Detox pills are similar to the drinks, as they claim to help remove toxins from the body. Detox products have not been yet proven to be super effective if you're lucking to do a full body detox, but they&nbsp;<br />do sometimes come in handy for people that are looking to pass drug tests.&nbsp;</p>
<p>You can buy detox drinks and pills over the counter or online. There is not much regulation or information out about these types of products, so it's important to purchase products from a reputable source. There also is not much evidence to show how these detox products work. People who used<br />detox products in the past have reported that they do work in helping to pass drug tests. If you're in desperate need to pass a drug test, it wouldn't hurt to add a detox drink or pill into your detox plan.</p>
<h3 id="8">How Long Will It Take To Detox From Weed?</h3>
<p>Even after you've finished your weed detox plan there may be some THC particles that remain in your bloodstream. Depending on how heavy of a cannabis user you were, it could take months for all the traces of THC to fully go away. The factors that influencer how long your detox period will be are:</p>
<ul>
<li>How much you smoke - It will take much longer for the THC to leave your system if you're a heavy cannabis user.</li>
<li>How long you've been smoking for - If you've been smoking for months or years, it can take up to 90 days for the THC to exit your system.</li>
<li>Your body fat level - The more body fat you have, the more THC that can be stored in it.</li>
<li>Metabolism &amp; lifestyle - If you have an active lifestyle &amp; fast metabolism, your detox may be easier than for those who do not.</li>
</ul>
<h3 id="9"><img title="https://res.cloudinary.com/timj111/image/upload/v1673829721/articles/eybymnveshktrbjppyv4.jpg" src="https://res.cloudinary.com/timj111/image/upload/v1673829721/articles/eybymnveshktrbjppyv4.jpg" alt="Detox drink" width="328" height="328" /></h3>
<h3 id="10">Detox Myths &amp; Things To Avoid</h3>
<p>Since the detox industry is still highly unregulated there is a lot of false information &amp; myths flowing around. It's important to consider what methods you try as some things posted online are plain unsafe. A few things you should staw away from are:</p>
<ul style="list-style-type: square;">
<li>Bleach - Bleach is toxic to humans and can lead to death. It is never reccomended to consume bleach.</li>
<li>Diuretic Drinks - There is no evidence sugggesting that diuretic drinks such as tea, coffee, or apple cider vinegar will directly help in removing THC from your system.</li>
</ul>
<p>It will usually take up to 90 days for your body to be fully cleansed of THC. Sadly, there is no way to get weed out of your system overnight or super quickly like how some cannabis users hope. Most THC detox tips are myths and you should verify the information further before trusting it.&nbsp;</p>
<h3 id="11">Conclusion</h3>
<p>Detoxing from weed can be a difficult and uncomfortable process if you've been a cannabis user for a long time. Following a detox plan and taking care of your mental and physical health can make the experience more comfortable. If you're looking to flush out all the THC from your system<br />there are a few steps you can follow to speed that process up. Depending on the reason you're doing the cleanse, there may be alternate solutions available to help you. Following the steps in this article will help you in your process to detox your body from weed.</p>